29Day Total Body Reboot

by Stephen Holt, CSCS — ACE Personal Trainer of the Year

29Day Total Body Reboot

 

June 21st – July 28th

 

Come and experience real results with the support of one of the nation’s leading fitness experts. Reenergize your workout with the support of the 29 Again Custom Fitness team! Realize your potential as you workout in a small group and enjoy the satisfaction of reaching your goals and supporting the success of those next to you.

 

We’ve created a special 29Day program customized just for you!

 

Program includes:

A weekly workout at our facility

Access to a private facebook page designed for members of the 29Day Total Body Reboot

A new weekly WOD workout delivered to you via our private facebook group

29Again diet support through My Fitness Pal App

A weekly group metabolic conditioning workout

29Again food and shopping list

One personal training session upon the completion of the 29Day Total Body Reboot

Weekly measurement and weigh in

And of course a t-shirt!

 

 

June 20th   OPEN HOUSE

6:30pm

You’re Invited

MUSIC, FOOD AND MUCH MORE!

 

We will host a special kick-off for all members of the 29Day Total Body Reboot program as well as an OPEN HOUSE PARTY for members and their guests. This is a great opportunity to learn more about Stephen Holt and custom fitness.

 

Come in and experience 29Again Custom Fitness!

 

Meet and hear from members about their stories and experiences.

 

Get an intro and overview from Stephen Holt about the 29Day Total Body Reboot.

 

If you’re still not sure custom fitness and the 29Day Total Body Reboot is for you, take the opportunity to participate in our Q and A forum.

 

All of this and much, much more!!!

Stephen Holt, CSCS

Stephen Holt, CSCS

Timonium personal trainer and nutrition coach

Stephen Holt, CSCS and PN1 coach, has spent over 40 years helping women over 50 build strength and move better. He earned a Mechanical Engineering degree from Duke and runs 29 Again Custom Fitness in Timonium, MD. ACE named him Personal Trainer of the Year, and he has been a finalist 12 times with IDEA, NSCA, and PFP. NBC, Prevention, HuffPost, Women’s Health, Shape, and more have featured his fitness advice.

Read full bio →

You May Also Like…

Menopausal Weight Gain

Menopausal Weight Gain

Here’s What’s Really Going On with Your Menopausal Weight Gain (and What You Can Do About It) Ever feel like you’re...