More about Stephen Holt

"America's Baby Boomer Fitness Expert"
stephen-holt-timonium-personal-trainer

We need more dedicated trainers like you
 representing this great profession.

-Sandy Todd Webster, Executive Editor

IDEA Personal Trainer
2014-03-14T01:10:25+00:00
We need more dedicated trainers like you
 representing this great profession. -Sandy Todd Webster, Executive Editor 
IDEA Personal Trainer

I appreciate your excellence, knowledge and outstanding commitment to your profession. You remain a shining star.

-Douglas Brooks, Author
Effective Strength Training,
Your Personal Trainer, and Going Solo: The Art of Personal Training
2014-03-14T01:11:17+00:00
I appreciate your excellence, knowledge and outstanding commitment to your profession. You remain a shining star. -Douglas Brooks, Author Effective Strength Training,
Your Personal Trainer, and Going Solo: The Art of Personal Training

The top dog of the fitness industry.

-eFitness.com

2014-03-14T01:23:32+00:00
The top dog of the fitness industry. -eFitness.com


Thanks for your leadership in strength training.
You set an excellent professional model.

-Dr. Wayne Westcott, Ph.D
Author of six texts on strength training

2014-03-14T01:29:16+00:00
Thanks for your leadership in strength training.
You set an excellent professional model. -Dr. Wayne Westcott, Ph.D Author of six texts on strength training


Stephen Holt

  • Named “One of America’s Greatest Trainers” by the editors of Men’s Fitness

  • Named “One of the Most Influential Trainers of All Time” by the fitness marketing site, KickBackLife.com

  • Named by the editors of IDEA Personal Trainer Magazine as one of the industry’s most successful trainers

  • 2003 American Council on Exercise (ACE) “Personal Trainer of the Year“

  • 1999 AllExperts.com “Expert of the Year“

  • Expert Fellow, National Board of Fitness Examiners (creators of the National Personal Trainer Board Exam)

  • (former) Board Member, International Youth Conditioning Association

  • 3-time NSCA Personal Trainer of the Year Finalist (top-three)

  • PTontheNet.com Personal Trainer of the Year Runner-Up

  • 8-time IDEA Personal Trainer of the Year Award Nominee

  • Governor’s Advisory Council on Physical Fitness

  • Two-term NSCA State Director

If you’re frustrated by the fact that you’ve put in the time yet you’re not getting the results you want, contact us today.

In the meantime, download your free copy of our 3-4-5 Total Body Fitness System ebook that tells you all the secrets behind our exclusive process you’ve read about in all the magazines.