With our proprietary 3-4-5 Total Body Fitness system you work more muscles at more angles than ever before – not to mention you’ll burn as much as 9 times the fat than what your able to do with your current workout.
If you’re frustrated with the time you’ve put in but have not reached the results you want it’s time for 29Again Custom Fitness.
Call us now at 410-429-7029.
Amy Lost 27 Pounds!
Melissa Lost 68 Pounds!
Therefore, I didn’t want to entertain the idea of trying a new weight training routine because I had failed numerous times in the past.
But when I contacted Stephen and started to learn about and understand his approach, I thought, “What do I have to lose?”
To be honest, I contacted Stephen with the intent to train with him for only a few sessions, enough time (or so I thought) to just learn the basics and apply them on my own.
But after the first few sessions, I noticed a difference and am continuing to notice positive changes in my body. Within weeks I started noticing definition and was working muscles that I didn’t even know I had.
As far as abs, his approach is the best.
By learning to focus on the core of your body and using your abs to stabilize, I noticed definition that a million crunches wouldn’t give you.
And it didn’t take long at all for me to notice how much stronger I was becoming. Within a few sessions training with Stephen, I realized that everything I had done up to that point was time spent returning no results.
This is the only workout that has ever worked for me.
– Lisa McDonald
I am now able to drive a ball much farther than my size would previously allow.
I’ve been with Stephen for almost seven years, and he has helped me stay fit by continually enhancing and modifying my exercise program to adjust to my aging body’s changing needs.”
– Carolyn Mugno
Stephen is a dedicated professional and is genuinely concerned about your success. He is patient, thorough and extremely knowledgeable about training methods. I believe he is creative in his approach. Look around – average trainers still aren’t employing his successful methods!
I worked out on cardio equipment and took classes for years and never achieved the results I have achieved in just 8 months work with Stephen.
I thank Stephen every workout for his help. He has enhanced my life.”
– Diane Olsen