29 Again Custom Fitness | 2181 Greenspring Dr | Timonium, MD 21093 | 410-429-7029
Your FREE Personalized Quick Start Eating Guide Includes:
(15 pages – comprehensive and customized yet quick and easy)
How to Use Your Guide
How You Ranked Your Goals
How to Eat the Right Amount for Your Goals
How to Shop for What You Need and Like
How to Get the Most from Your Workouts
Workout Nutrition Guidelines
Making Meal Prep Happen
actual results from clients using this program
Stephen Holt
"America's Baby Boomer Fitness Expert"
- American Council on Exercise “Personal Trainer of the Year”
- 11-time “Personal Trainer of the Year” finalist with 5 different int’l organizations
- Named “One of America’s Greatest Trainers” by Men’s Fitness