29Day Total Body Reboot

Stephen Holt, Timonium personal trainer

Millions of readers of national fitness magazines including Shape, Women's Health, Fitness. Woman's Day, Family Circle, Runner's World, (and many others) have made their exercise programs both more effective AND more efficient with fitness and nutrition advice from "America's Baby Boomer Expert," Stephen Holt.

29Day Total Body Reboot


June 21st – July 28th


Come and experience real results with the support of one of the nation’s leading fitness experts. Reenergize your workout with the support of the 29 Again Custom Fitness team! Realize your potential as you workout in a small group and enjoy the satisfaction of reaching your goals and supporting the success of those next to you.


We’ve created a special 29Day program customized just for you!


Program includes:

A weekly workout at our facility

Access to a private facebook page designed for members of the 29Day Total Body Reboot

A new weekly WOD workout delivered to you via our private facebook group

29Again diet support through My Fitness Pal App

A weekly group metabolic conditioning workout

29Again food and shopping list

One personal training session upon the completion of the 29Day Total Body Reboot

Weekly measurement and weigh in

And of course a t-shirt!



June 20th   OPEN HOUSE


You’re Invited



We will host a special kick-off for all members of the 29Day Total Body Reboot program as well as an OPEN HOUSE PARTY for members and their guests. This is a great opportunity to learn more about Stephen Holt and custom fitness.


Come in and experience 29Again Custom Fitness!


Meet and hear from members about their stories and experiences.


Get an intro and overview from Stephen Holt about the 29Day Total Body Reboot.


If you’re still not sure custom fitness and the 29Day Total Body Reboot is for you, take the opportunity to participate in our Q and A forum.


All of this and much, much more!!!


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