May 24, 2013

Beating Cellulite

Beating Cellulite – by Cassandra Forsythe-Pribanic, PhD, RD Cellulite plagues the backsides and tummies of women all over the world. Sure, some men are affected by it, but for the most part, women’s biggest fear about wearing a bikini in the summer is the dimply appearance of her butt and thighs or mid-section. And, women [...]

Better Recovery Means Better Workouts and Better Results

Check out these great tips from ACE and IDEA Personal Trainer of the Year winner (and runner-up when I won Personal Trainer of the Year – so there!), Todd Durkin

Quick Fat Loss Tips with my friend Valerie Waters and Red Carpet Ready

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