January 28, 2012

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How You Can Lose 362% More Fat with Custom Training

Contrary to popular belief, we do not do one-on-one personal training at our 29 Again Custom Fitness in … [Read More...]

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What membership plan is best for me?

Question: I'd love to join 29 Again Custom Fitness in Timonium. What membership plan is best for me? Once we discuss your … [Read More...]

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Foods that Help You Burn Fat

November 11, 2011 By
mike-roussell

When I look for reliable information on nutrition and, specifically, nutrition for fat loss, I turn to people like Dr. … read more ...

Filed Under: Nutrition Tagged With: , , , , ,

Are Whole Eggs or Egg Whites Better for You?

August 4, 2011 By Leave a Comment
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Are Whole Eggs or Egg Whites Better for You? by Mike Geary, Certified Nutrition Specialist, Certified Personal … read more ...

Filed Under: Nutrition

Beating Cellulite

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Beating Cellulite - by Cassandra Forsythe-Pribanic, PhD, RD Cellulite plagues the backsides and tummies of women all … read more ...

Filed Under: Women's Health
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